Chair Yoga at the Y.E.S. Center
Everyone can benefit from Chair Yoga, a gentle form of yoga that’s done while seated or using a chair for balance, 1pm Tuesdays at the Y.E.S. Center
Chair Yoga at the Y.E.S. Center
Everyone can benefit from Chair Yoga, a gentle form of yoga that’s done while seated or using a chair for balance, 1pm Tuesdays at the Y.E.S. Center
Chair Yoga at the Y.E.S. Center
Everyone can benefit from Chair Yoga, a gentle form of yoga that’s done while seated or using a chair for balance, 1pm Tuesdays at the Y.E.S. Center
The 12 Traditions Discussion
Guidelines for individual and group interactions
Chair Yoga at the Y.E.S. Center
Everyone can benefit from Chair Yoga, a gentle form of yoga that’s done while seated or using a chair for balance, 1pm Tuesdays at the Y.E.S. Center